Licensed Professional Counselors
Licensed Professional Counselors
MISSION
Committed to the social-emotional development of K-12 UISD students, Licensed Professional Counselors strive to cultivate healthy coping mechanisms and empower students to make positive choices that support their mental health. We also educate parents and staff on fostering student mental well-being.
We provide comprehensive counseling services that address social-emotional needs, promote mental health awareness, and equip students with the tools to achieve their full potential in school and beyond.
Meet The Staff
Xochitl Rae Kladis, M.S. LPC, LCDC
(956) 473-5363 or (956) 473-1525
xkladis@uisd.net
Lyndon B. Johnson High School Feeder Pattern
Carolina Pellum, M.A. LPC-S, LCDC
(956) 473-2365 or (956) 473-1428
carolina.pellum@uisd.net
United South High School Feeder Pattern
Elda Salinas, M.A. LPC, LCDC
(956) 473- 5608 or (956) 473-2491
elda.salinas@uisd.net
United High School Feeder Pattern
Yazmin Ijeoma, M.S. LPC, LCDC
(956) 473-5838 or (956) 473-1363
yazmin.ijeoma@uisd.net
J.B. Alexander High School Feeder Pattern
Common Teen Concerns
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Love is Respect
This site provides access to the National Teen Dating Abuse Helpline, a phone and internet resource operated by the National Domestic Violence Hotline. This Helpline and website were designed exclusively for teens so they can contact a trained peer or adult advocate anonymously and confidentially. The Helpline and loveisrespect.org offer real-time one-on-one support, information, and advocacy to those involved in dating abuse relationships, as well as to concerned parents, teachers, clergy, law enforcement, and service providers.
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The Teen Brain: Still Under Construction
An understanding of how the brain of an adolescent is changing may help explain a puzzling contradiction of adolescence: young people at this age are close to a lifelong peak of physical health, strength, and mental capacity, and yet, for some, this can be a hazardous age. The more we learn, the better we may be able to understand the abilities and vulnerabilities of teens, and the significance of this stage for life-long mental health.
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TeenHelp.com
TeenHelp.com was developed for parents of teens as well as teens going through common adolescent development issues. There are facts sheets, statistics and informative guides on topics such as self-esteem, suicide, depression, sexual abuse/trauma, substance use and developing positive relationships and moral values.
Mental Health Resources for Teens
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Born This Way Foundation
Born This Way Foundation is committed to supporting the wellness of young people, and empowering them to create a kinder and braver world. They achieve this by shining a light on real people, quality research, and authentic partnerships. They also have an active blog, extensive resource list, and hotlines to call in the event of a crisis.
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For Young People Looking for Help
Mental health problems don't only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were 24 years old. This website offers a lot of information on how to talk about mental health and where to get help if you or someone you know needs it.
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Half of Us
Half of Us, mtvU and The Jed Foundation aim to initiate a public dialogue to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help. The goal is to provide information about mental health and help teens and young adults find needed resources. The website also hosts interviews with celebrities who have struggled with substance abuse and mental health issues.
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Teen Mental Health
This website has lots of information about mental health including specific information about disorders, but also about the teen brain, importance of sleep, and other issues impacting teens. There's also stories from teens about living with certain mental health issues, and sections for friends, teachers, parents and health professionals about how to help teens struggling with mental health concerns.
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Teens Health
Providing a safe place for teens who need honest and accurate information, this website provides resources on mental health issues.
For Teens Struggling with Substance Abuse
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Truth
From exposing Big Tobacco’s lies and manipulation, to battling the Vaping and Opioid epidemics, the Truth stands with you to fight against addiction and forces that fuel it.
Get Connected! Hotlines, Text or Chat Services for Mental Health Support
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Crisis Text Line
Crisis Text Line is a 24- hour support for those in crisis. Text 741741 from anywhere in the US and you will receive an automated text asking you what your crisis is. Within minutes, a live trained crisis counselor will answer your text. The text exchange is free, confidential and will not appear on your phone statement.
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Hey Sam
Hey Sam is a dedicated peer-to-peer texting service for people up to 24 years old. It is designed for and staffed by young people, it's free and confidential, and nonjudgmental. Whatever the reason, reach out. You are not alone. You can text 439-726 from 9am-12am ET.
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National Alliance on Mental Illness- Youth and Young Adult Resources
Mental health conditions typically begin during childhood, adolescence or young adulthood. Here you will find additional information intended to help provide young people, educators, parents and caregivers with the resources they need. From a free downloadable coloring and activity book to a teen mental heath education presentation, to a guide for navigating college with a mental health condition, this page has resources for all young people. NAMI also offers a Helpline at 800-950-6264 or text "HelpLine" to 62640.
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National Eating Disorder Association (NEDA)
NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. NEDA's programs and services are designed to help you find the help and support you need. Helplines are also available to seek support and get more information that you can find here.
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You Matter
You Matter is a movement to spread the word that your problems, your worries, your fears, and above all you—unique and real you—matter. And because just about everyone—at some point—hits the wall, we’re here to help.You Matter was created by the National Suicide Prevention Lifeline to let people know that suicide is preventable.
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Your Life, Your Voice
Your Life, Your Voice is supported by the Boys Town National Hotline, and provides several ways for teens to get connected with someone to discuss any issue that is impacting them in the moment such as feeling depressed, contemplating suicide, being physically or sexually abused, on the run, addicted, threatened by gang violence, fighting with a friend or parent, or if you are faced with an overwhelming challenge. You can call 1-800-448-3000, Text VOICE to 20121 to start, chat or email from their website to get support, guidance, and resources. Their website also features a variety of journal pages if you just want a way to start to sort out your thoughts on your own.
Resources for Young Adults
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College Guide for Students With Psychiatric Disabilities
This website is a comprehensive guide detailing the most commonly diagnosed psychiatric disabilities such as depression, ADHD, eating disorders and anxiety and the educational challenges college students with these mental disorders face. It also discusses campus services, course accommodations and strategies that students can use to assist them when they go to college.
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College Internship Program - Berkshire
The College Internship Program at the Berkshire Center provides individualized, post-secondary academic, internship and independent living experiences for young adults with Asperger's Syndrome, ADHD and other Learning Differences. Learn more by calling 877-566-9247.
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Speaking of Hope
This web site was created to be the go-to site to connect young adults who have lived mental health experiences.The site was created by young adults, for young adults and includes resources, job boards, and support group listings.
Find Ways to Fight Stigma!
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Make it Ok
“Make It OK” is a campaign to reduce the stigma of mental illnesses. The organizations listed here have pledged their commitment to change the hearts and minds about the misperceptions of mental illnesses by encouraging open conversations and education on the topic.
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No Stigmas
The goal of "No Stigmas" the elimination of stigma toward mental health concerns. Their website offers free membership to anyone who agrees to uphold core values of respect, community support and advocacy for others, personal responsibility, and the elimination of stigma. Membership includes tools for awareness; informational content; and access to peer groups, events, and e-learning courses. Visitors in need of support can connect online with peers, obtain information about free or low-cost counseling resources and services, and access wellness information and treatment tools.
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